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Mat Pilates

Do you want to feel more centered and in control your body? This class focuses on improving alignment, stability, balance, and flexibilty.

(Monday 8:30am, Thursday 10:00am)

*personal mat required*

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This 4 week session will include the following classes:

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Cardio Hip Hop

 Do you want to feel strong and confident? This class focuses on improving musicality, coordination, strength and stamina with lots of attitude.

(Tuesday 8:30am, Friday 10:30am)

*wear comfortable clothes and sneakers*

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Jazz Funk

Do you want to imbrace your inner diva? This class focuses on improving jazz teachnique, stylistic movement, and learning short dance routines.

(Monday 6:30pm)

*wear comfortable clothes and sneakers, heels optional*